Ben is a performance physiologist with extensive expertise in elite athletic performance, recovery science, and the coordination of multidisciplinary high-performance teams. Across an 18-year career in elite sport, his work has contributed to multiple endurance world records, international championships, and Olympic-level success.
He has operated at the highest levels of professional sport and human performance, collaborating with globally recognised organisations and athletes including Red Bull, Brooklyn Nets, INEOS Grenadiers, Manchester City, OGC Nice, the INEOS 1:59 Challenge, Sir Ben Ainslie, and the United Kingdom Special Forces. His experience spans endurance sport, team sport, and extreme performance environments, with a focus on integrating applied physiology, advanced recovery technologies, and evidence-based performance strategies to optimise resilience, adaptation, and sustainable elite performance.
Alongside his professional work, Ben is an accomplished endurance athlete, regularly competing in extreme and ultra-endurance events. His personal athletic background informs his applied approach to recovery, providing first-hand insight into the physiological demands of high-stress training, competition, and expeditionary performance.